Purple Gradient


Woman Drinking a Smoothie
Strawberry background. Strawberries.
Banana Pattern Background
Close-Up Photo of Blueberries



The Smoothie Starter

Benefits, Recipes, & Your Own Creations

Steps to Getting Started


Chia Seeds





Blank Smoothie Recipe Sheets

Shop Now Button Icon

We would love the opportunity

to stay in contact with you!

We would love the opportunity

to stay in contact with you!

Button with Bell of Subscribe Notification Symbol Vector Illustration Icon

Receive 20 FREE Smoothie Recipes & a Blank Smoothie Recipe Sheet

Welcome to the realm of smoothies, where taste meets health! Ever questioned why some smoothies go beyond just flavor? Prepare to unravel the facts right here on our website. Did you know blending fruits and veggies can pack a punch of essential vitamins and minerals? It's a scientific marvel turning ordinary ingredients into a powerhouse for your body. Explore our array of informative smoothie recipes – each one is a mini nutrition lesson in your kitchen. And here's the scoop: find out the blender that I choose to use, playing a key role in making these healthy blends top-notch. Want the details? Dive into our website to uncover the facts and enhance your knowledge. Let's blend and learn together – a healthier you awaits.

Various Fruit Juices

Sweetening Your Smoothies Naturally:

A Guide to Healthful and Flavorful Choices

  • Organic Cane Sugar: Organic cane sugar adds a natural sweetness without the chemicals found in refined sugars, providing a clean and pure taste.

  • Brown Sugar: Brown sugar, with its molasses content, not only sweetens but also adds a rich flavor profile to smoothies, enhancing the overall taste experience.

  • Honey: Honey is a natural sweetener with antimicrobial properties. It not only sweetens but also brings a distinct flavor and potential health benefits to your smoothies.

  • Monk Fruit Sweetener: Monk fruit sweetener is a low-calorie and low-carb alternative, perfect for those looking to reduce sugar intake without sacrificing sweetness. It's also suitable for those managing diabetes.

  • Lucuma Powder: Lucuma powder, derived from a fruit native to Peru, is a nutritious sweetener rich in antioxidants, fiber, and vitamins. It imparts a unique flavor to smoothies, making them not only sweet but also healthful.

Contact Us